Item: A two-sided laminated Chakra chart that features information such as:
What is a Chakra?
Signs of Imbalance
Path to Healing the Chakras
The backside chart reveals each Chakra's:
Location
Ruler
Yoga Pose
Challenges
Right
Affirmation
Food
Herbs & Spices
Body Sense
Glands
Essential Oils
Sound
Color
Stones
Size: Approximately 11 inches long and 8.5 inches wide.